Blog
Being a Victim – How To See It Differently & Heal
Being seen as a victim often has a negative connotation in our society. As victims, it can leave us feeling alone and somehow defective. This blog aims to change that perspective.
8 Varieties of Narcissists – Avoid The Trap!
Narcissism is tricky. In addition to it falling on a spectrum of severity, there are different types of narcissists. The inner conflict is similar …
Who or What Is Your Beautiful Self Tethered To?
Tethered Tendrils Summer in my garden last year brought two powerful reference points for inner exploration. The first came with an enormous watermelon plant …
The Bull$hit Standard – How To Protect Our Authenticity
We all know that sinking feeling when we dare to share ourselves deeply, only wanting to be heard, and instead someone minimizes us and our situation, telling us we shouldn’t be feeling the way we do or thinking the things we are. Then, we silence ourselves and retreat back into our protective shell as shame overtakes us. This is an exploration of the societal standard that prevents people from truly being present with one another.
Men Don’t Cry – The Painful Cost of Appearing Strong
Some time ago, I learned of the death of a man who I knew socially. We were not close, and I knew little about …
Tormented – The Mind Of A Narcissistic Abuse Victim
Since the beginning of my author journey, I have shared the purpose of my book with many. I’ve been amazed to see the number …