Erika Nelson

Who or What Is Your Beautiful Self Tethered To?

Tethered Tendrils Summer in my garden last year brought two powerful reference points for inner exploration. The first came with an enormous watermelon plant that took over one of my raised garden beds. I affectionately named it my “Watermelon Monster.” The soil it grew in contained many little pieces of wood or bark, not yet

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The Bull$hit Standard – How To Protect Our Authenticity

We all know that sinking feeling when we dare to share ourselves deeply, only wanting to be heard, and instead someone minimizes us and our situation, telling us we shouldn’t be feeling the way we do or thinking the things we are. Then, we silence ourselves and retreat back into our protective shell as shame overtakes us. This is an exploration of the societal standard that prevents people from truly being present with one another.

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